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Diabetic Diet
1200 calorie diabetic diet
1600 calorie diabetic diet
1800 calorie diabetic diet
2000 calorie diabetic diet
2400 calorie diabetic diet

Diabetes and Fitness
How to begin
Questions you should ask your doctor
Easy exercises
More vigorous exercises
Fitness and exchange diet
Tips for fitness

Diabetic Recipes
Breakfast
Scrambled Eggs with Vegetables
French Toast
Apple Pancakes
Waffles
Sandwiches
Turkey Sandwich
Eggs Salad Sandwich
Caesar Salad Sandwich
Appetizers
Bruschetta with Tomato and Basil
Potato Skins with Cheese
Anchovy Toast
Pasta
Spaghetti with Pesto Sauce
Spaghetti with Chicken Tomatoes and Peas
Pasta Aglio Olio
Vegetables
Zucchini with Parmesan
Grilled Vegetables
Broccoli with Garlic and Oil
Salads
Quick Salad Dressing
Greek Salad
Eggs Salad
Salmon-Salad
Chicken
Chicken with Rice and Mushrooms
Chicken with Lemon and Garlic
Chicken Curry
Turkey
Turkey Burgers with Cheese
Roast Turkey
Baked Turkey
Pork
Roasted Pork
Grilled Pork Chops
Bacon in Beans and Tomatoes
Spare Ribs in Barbecue Sauce
Beef
Steak in Mustard and Honey
Beef with Mushrooms and Wine
Beef and Noodles








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