Roasted Pork

Roasted pork is a great recipe for the cold days of the winter or just for quiet lunch on the Saturdays.
It is another simple recipe of mix it and broil it.

4 servings

Roasted pork


  • 3 tbsp. barbecue sauce
  • 1 tbsp. low-sodium soy sauce
  • 1 tbsp. dry sherry
  • 2 garlic cloves minced
  • 1/2 tsp. ground red pepper
  • 1 1/2 lbs whole pork tenderloins


  • Preheat oven to 350°F/180°C. Mix barbecue sauce, soy sauce, sherry, garlic and peppercorns in small bowl.
  • Brush one-fourth of mixture evenly over each roast.
  • Place roasts on rack in shallow foil-lined roasting pan.
  • Cook roasts 15 minutes.
  • Turn and brush with remaining barbecue sauce mixture.
  • Continue to cook for more 30 minutes.
  • Transfer roast to cutting board; cover with foil. Let stand 10 to 15 minutes before carving.
  • Slice diagonally and serve warm with rice, or with puree, if desired. Or, for use in other recipes, cut into portions and refrigerate up to 3 days or freeze up to 3 months.

Return from Roasted Pork to Diabetes Recipes

Return to Home Page